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Association For Coaching And Facilitation Limited (ACF)

Self Coaching Certification Course

Self Coaching Certification Course

Regular price HK$3,500.00
Regular price Sale price HK$3,500.00
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Why do you need self-coaching?

  • ​Self-coaching can be done anywhere and at any time, no appointment is required, it is convenient and fast.

  • Paying a professional coach in the market costs HK$1,500-$3,000 per hour (depending on the coaching experience and qualifications). However, it is completely free for you to be your own coach, which will save you a lot of money in the long run.

  • Who do you think understands your situation best? Who knows your needs best? That’s right, it’s you!

Course content

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Unit 1: Basic Core Coaching Techniques

(morning of day 1)

  • coaching definition

  • ACF coaching model

  • Core questioning skills for coaches

  • How to start and end a coaching session

Those who have completed any of the following ACF-approved coaching courses or coaching certificates issued by other recognized institutions (subject to approval) can be exempted from Unit 1:

​- ACF Certified Coach Lv1

- Certified Life Coach (CLC)

- Certified Executive Coach (CEC)

- !nside Cards® Certified Coach

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Unit 2 : Self-Coach

(Afternoon of Day 1 and Morning of Day 2)

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  • How to coach yourself?

  • 7W2H self-coaching model

  • 7 ways to coach yourself

  • self coaching tools

  • Internal drive self-coaching

  • Advanced self-coaching techniques

  • How to create a self-coaching habit

Unit 3: Self-Coaching Practices

(Between the first and second day, for at least 4 weeks, self-contained)

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