Self Coaching Certification Course
Self Coaching Certification Course
Why do you need self-coaching?
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Self-coaching can be done anywhere and at any time, no appointment is required, it is convenient and fast.
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Paying a professional coach in the market costs HK$1,500-$3,000 per hour (depending on the coaching experience and qualifications). However, it is completely free for you to be your own coach, which will save you a lot of money in the long run.
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Who do you think understands your situation best? Who knows your needs best? That’s right, it’s you!
Course content
Unit 1: Basic Core Coaching Techniques
(morning of day 1)
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coaching definition
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ACF coaching model
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Core questioning skills for coaches
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How to start and end a coaching session
Those who have completed any of the following ACF-approved coaching courses or coaching certificates issued by other recognized institutions (subject to approval) can be exempted from Unit 1:
- ACF Certified Coach Lv1
- Certified Life Coach (CLC)
- Certified Executive Coach (CEC)
- !nside Cards® Certified Coach
Unit 2 : Self-Coach
(Afternoon of Day 1 and Morning of Day 2)
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How to coach yourself?
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7W2H self-coaching model
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7 ways to coach yourself
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self coaching tools
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Internal drive self-coaching
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Advanced self-coaching techniques
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How to create a self-coaching habit
Unit 3: Self-Coaching Practices
(Between the first and second day, for at least 4 weeks, self-contained)